Monday 08 Jul Mon 08 Jul
Tuesday 09 Jul Tue 09 Jul
Wednesday 10 Jul Wed 10 Jul
Thursday 11 Jul Thu 11 Jul
Friday 12 Jul Fri 12 Jul
Saturday 13 Jul Sat 13 Jul
Sunday 14 Jul Sun 14 Jul
CrossFit: ROM Stability WOD 07:00 - 08:00  
Yoga (easy flow) 07:00 - 08:15  
 
CrossFit: WOD 08:00 - 09:00  
 
 
 
 
 
 
 
 
CrossFit: WOD 17:00 - 18:00 Tim Aben 
 
 
Yoga (power) 19:00 - 20:15  
 
 
CrossFit: Buddy WOD 07:00 - 07:45  
 
Gymnastics 07:30 - 08:30  
 
 
Core/Mobility 10:00 - 11:00  
 
 
 
 
 
 
 
CrossFit: WOD 17:30 - 18:30 Tim Aben 
 
CrossFit: WOD 19:00 - 20:00 Tim Aben 
 
 
CrossFit: WOD 07:00 - 08:00 Tim Aben 
 
 
Boks/zaktraining 08:00 - 09:00  
 
Core/Mobility 10:00 - 11:00  
 
 
 
 
CrossFit: WOD 16:00 - 17:00 Tim Aben 
 
 
Core/Mobility 17:30 - 18:30  
 
 
 
CrossFit: Buddy WOD 20:00 - 21:00  
CrossFit: Buddy WOD 07:00 - 07:45  
 
 
Gymnastic Skills 08:00 - 09:00 Tim Aben 
 
 
 
 
 
 
 
 
 
Boks/zaktraining 17:30 - 18:30 Mels Harutunian 
Weightlifting 18:30 - 19:30  
Core/Mobility 19:00 - 20:00  
CrossFit: WOD 19:00 - 20:00 Tim Aben 
 
Yoga (power) 07:00 - 08:15  
 
Boks/zaktraining 07:30 - 08:30 Mels Harutunian 
 
CrossFit: WOD 09:00 - 10:00 Tim Aben 
 
 
 
 
Core/Mobility 15:30 - 16:30  
 
CrossFit: WOD 16:30 - 17:30 Tim Aben 
 
 
 
 
 
 
 
 
 
 
 
CrossFit: WOD 10:00 - 11:00 Tim Aben 
 
 
CrossFit: Buddy WOD 11:15 - 12:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
Core/Mobility XXL 09:00 - 10:30  
Gymnastic Skills 10:00 - 11:00  
CrossFit: WOD 11:00 - 12:00 Tim Aben 
Gymnastics 11:00 - 12:00