Monday 10 Jun Mon 10 Jun
Tuesday 11 Jun Tue 11 Jun
Wednesday 12 Jun Wed 12 Jun
Thursday 13 Jun Thu 13 Jun
Friday 14 Jun Fri 14 Jun
Saturday 15 Jun Sat 15 Jun
Sunday 16 Jun Sun 16 Jun
Yoga (easy flow) 07:00 - 08:15  
CrossFit: ROM Stability WOD 07:30 - 08:30  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
CrossFit: Buddy WOD 07:00 - 07:45  
 
Gymnastics 08:00 - 09:00  
 
Core/Mobility 10:00 - 11:00  
 
 
 
 
 
 
CrossFit: WOD 17:30 - 18:30 Tim Aben 
 
 
Gymnastic Skills 19:00 - 20:00 Tim Aben 
 
CrossFit: WOD 07:00 - 08:00 Tim Aben 
 
Boks/zaktraining 08:00 - 09:00  
 
Core/Mobility 10:00 - 11:00  
 
 
 
 
CrossFit: WOD 16:00 - 17:00 Tim Aben 
 
Core/Mobility 17:30 - 18:30  
 
 
CrossFit: WOD 19:00 - 20:00  
CrossFit: Buddy WOD 20:00 - 21:00  
CrossFit: Buddy WOD 07:00 - 07:45  
 
Gymnastic Skills 08:00 - 09:00 Tim Aben 
 
 
 
 
 
 
 
 
Boks/zaktraining 17:30 - 18:30 Mels Harutunian 
CrossFit: WOD 17:30 - 18:30 Tim Aben 
Weightlifting 18:30 - 19:30  
Core/Mobility 19:00 - 20:00  
 
Yoga (power) 07:00 - 08:15  
Boks/zaktraining 07:30 - 08:30 Mels Harutunian 
 
CrossFit: WOD 09:00 - 10:00 Tim Aben 
 
 
 
 
Core/Mobility 15:30 - 16:30  
 
CrossFit: WOD 16:30 - 17:30 Tim Aben 
 
 
 
 
 
 
 
 
 
CrossFit: WOD 10:00 - 11:00 Tim Aben 
Yoga Flow 10:30 - 11:30  
 
CrossFit: Buddy WOD 11:15 - 12:00  
 
 
 
 
 
 
 
 
 
 
 
 
Gymnastic Skills 10:00 - 11:00  
 
CrossFit: WOD 11:00 - 12:00 Tim Aben