Monday 28 Jan Mon 28 Jan
Tuesday 29 Jan Tue 29 Jan
Wednesday 30 Jan Wed 30 Jan
Thursday 31 Jan Thu 31 Jan
Friday 01 Feb Fri 01 Feb
Saturday 02 Feb Sat 02 Feb
Sunday 03 Feb Sun 03 Feb
Yoga (easy flow) 07:00 - 08:15  
 
 
 
 
 
Mobility 11:00 - 12:00  
 
 
 
CrossFit: WOD 16:30 - 17:30 Tim Aben 
 
Boks/zaktraining 19:00 - 20:00  
Yoga (power) 19:00 - 20:15  
CrossFit: WOD 20:00 - 21:00  
CrossFit: Buddy WOD 07:00 - 07:45  
 
 
 
 
 
 
 
Running Class 12:00 - 12:45  
 
Gymnastic Skills 16:30 - 17:30 Tim Aben 
CrossFit: WOD 17:30 - 18:30 Tim Aben 
 
 
 
CrossFit: WOD 07:00 - 08:00 Tim Aben 
 
 
Boks/zaktraining 08:00 - 09:00 Mels Harutunian 
 
 
Mobility 11:00 - 12:00  
 
Running Class 12:00 - 12:45  
CrossFit: WOD 16:00 - 17:00 Tim Aben 
 
Core/Mobility 17:30 - 18:30  
CrossFit: WOD 19:00 - 20:00  
 
 
 
 
CrossFit: WOD 07:50 - 08:50 Tim Aben 
 
 
 
 
 
 
 
 
Boks/zaktraining 17:30 - 18:30 Mels Harutunian 
Core/Mobility 19:00 - 20:00  
CrossFit: WOD 19:00 - 20:00 Tim Aben 
 
Yoga (power) 07:00 - 08:15  
CrossFit: WOD 07:30 - 08:30 Tim Aben 
 
 
 
 
 
 
 
 
CrossFit: WOD 16:30 - 17:30 Tim Aben 
 
 
 
 
 
 
 
 
 
CrossFit: WOD 10:00 - 11:00 Tim Aben 
 
CrossFit: Buddy WOD 11:15 - 12:00  
 
 
 
 
 
 
 
 
 
 
 
Gymnastic Skills 09:00 - 10:00 Tim Aben 
CrossFit: WOD 10:00 - 11:00 Tim Aben