Monday 14 Jan Mon 14 Jan
Tuesday 15 Jan Tue 15 Jan
Wednesday 16 Jan Wed 16 Jan
Thursday 17 Jan Thu 17 Jan
Friday 18 Jan Fri 18 Jan
Saturday 19 Jan Sat 19 Jan
Sunday 20 Jan Sun 20 Jan
CrossFit: WOD 07:00 - 08:00 Tim Aben 
Yoga (easy flow) 07:00 - 08:15  
 
 
 
 
 
Mobility 11:00 - 12:00  
 
 
CrossFit: WOD 16:30 - 17:30 Tim Aben 
 
Boks/zaktraining 19:00 - 20:00  
Yoga (power) 19:00 - 20:15  
CrossFit: WOD 20:00 - 21:00  
CrossFit: Buddy WOD 07:00 - 07:45  
 
 
 
 
 
 
 
Running Class 12:00 - 12:45  
 
 
CrossFit: WOD 17:30 - 18:30 Tim Aben 
 
 
 
CrossFit: WOD 07:00 - 08:00 Tim Aben 
 
 
 
Boks/zaktraining 08:00 - 09:00 Mels Harutunian 
 
 
Mobility 11:00 - 12:00  
Running Class 12:00 - 12:45  
CrossFit: WOD 16:00 - 17:00 Tim Aben 
 
Core/Mobility 17:30 - 18:30  
CrossFit: WOD 19:00 - 20:00  
 
 
 
 
 
CrossFit: WOD 07:50 - 08:50 Tim Aben 
 
 
 
 
 
 
 
Boks/zaktraining 17:30 - 18:30 Mels Harutunian 
Core/Mobility 19:00 - 20:00  
CrossFit: WOD 19:00 - 20:00 Tim Aben 
 
Yoga (power) 07:00 - 08:15  
 
CrossFit: WOD 07:30 - 08:30 Tim Aben 
 
 
 
 
 
 
 
CrossFit: WOD 16:30 - 17:30 Tim Aben 
 
 
 
 
 
 
 
 
 
 
CrossFit: WOD 10:00 - 11:00 Tim Aben 
CrossFit: Buddy WOD 11:00 - 11:45  
 
 
 
 
 
 
 
 
 
 
 
 
Gymnastic Skills 09:00 - 10:00 Tim Aben 
CrossFit: WOD 10:00 - 11:00 Tim Aben